Health & Fitness

Eloquence can often disguise a deficiency in genuine wisdom and personal growth. Adi Shankaracharya emphasized the difference between intellectual knowledge and the lived experience of wisdom. Today's information consumption reflects this age-old philosophical dilemma. Authentic compr…

Tara and Sushila Thapa, both in their late fifties, embarked on their running journey a decade ago. Battling chronic back and knee pain initially, their commitment to early morning workouts saw them evolve into marathon finishers. Today, they boast a lively social media presence, motivati…

Fyodor Dostoevsky highlights the significance of having a reason to embrace life, which may stem from family bonds, professional ambitions, the quest for knowledge, or the appreciation of simple pleasures. This purpose infuses daily experiences with fulfillment and joy, shaping the essenc…

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According to Sadhguru, the roots of both joy and suffering lie within ourselves. Our minds frequently churn over past experiences, creating unnecessary pain. Although the outside world can provoke these feelings, modern distractions heighten our internal struggles. By understanding well-b…

The social circles of children are a common concern for parents, and a recent poll indicates that nearly 20% of parents feel their child doesn't have enough friends. Rather than trying to control friendships, it's crucial for parents to create settings where kids can easily connec…

Gaur Gopal Das entertains with a tale of a monk visiting a pizza shop, where the clever shopkeeper delivers a witty lesson. The narrative reveals a common oversight: many yearn for external change while overlooking the necessity for personal transformation. True and lasting change stems f…